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Vanilla sauce, low-fat milk, potato flour
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 94 kcal —
- Protein 3.9 g 8%
- Karbohidrat 14 g 5%
- Lemak 2.2 g 3%
- Lemak tepu 1.2 g 6%
- Serat 0.1 g 0%
- Gula 11 g —
- Natrium 48.1 mg 2%
- Kolesterol 33.5 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 29.2 µg 3%
- Vitamin C 0.69 mg 1%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.17 mg 1%
- Vitamin K 0.38 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 8 µg 2%
- Vitamin B12 0.52 µg 22%
Mineral
- Kalsium 121 mg 9%
- Zat besi 0.21 mg 1%
- Magnesium 11.9 mg 3%
- Fosforus 106 mg 8%
- Kalium 157 mg 3%
- Zink 0.51 mg 5%
- Kuprum 0.02 mg 2%
- Mangan 0.02 mg 1%
- Selenium 5.2 µg 10%
- Iodin 18.1 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 3.9 g | 14 g | 2.2 g |
| 50 g | 50 g | 47 | 1.9 g | 7.2 g | 1.1 g |
| 150 g | 150 g | 141 | 5.8 g | 22 g | 3.2 g |
| 200 g | 200 g | 188 | 7.7 g | 29 g | 4.3 g |
| 250 g | 250 g | 235 | 9.7 g | 36 g | 5.4 g |
Makanan serupa
- Vanilla sauce low-fat milk wheat flour96 kcal / 100 g
- Vanillin sauce193 kcal / 100 g
- Pudding maize pudding low-fat milk174 kcal / 100 g
- Pudding vanilla pudding cream212 kcal / 100 g
- Milk custard low-fat without sugar74 kcal / 100 g
- Milk custard low-fat egg91 kcal / 100 g
- Vanilla custard sauce RTE instant powder heated w/ milk106 kcal / 100 g
- White sauce with spinach low-fat milk thickened with flour57 kcal / 100 g
- Quark berry quark dessert quark low-fat milk61 kcal / 100 g
- White sauce low-fat milk thickened with flour and butter99 kcal / 100 g
Soalan tentang Vanilla sauce, low-fat milk, potato flour
Berapa kalori dalam 100 g Vanilla sauce, low-fat milk, potato flour?
100 g Vanilla sauce, low-fat milk, potato flour mengandungi 94 kcal, dengan 3.9 g protein, 14 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 50 g Vanilla sauce, low-fat milk, potato flour?
50 g Vanilla sauce, low-fat milk, potato flour mengandungi 47 kcal, dengan 1.9 g protein, 7.2 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 150 g Vanilla sauce, low-fat milk, potato flour?
150 g Vanilla sauce, low-fat milk, potato flour mengandungi 141 kcal, dengan 5.8 g protein, 22 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 200 g Vanilla sauce, low-fat milk, potato flour?
200 g Vanilla sauce, low-fat milk, potato flour mengandungi 188 kcal, dengan 7.7 g protein, 29 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 250 g Vanilla sauce, low-fat milk, potato flour?
250 g Vanilla sauce, low-fat milk, potato flour mengandungi 235 kcal, dengan 9.7 g protein, 36 g karbohidrat dan 5.4 g lemak.
Sumber: Fineli (Finland) 32832 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
