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Pudding, chocolate pudding with whipped cream, susette
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 123 kcal —
- Protein 3.3 g 7%
- Karbohidrat 17 g 6%
- Lemak 4.2 g 5%
- Lemak tepu 2.7 g 14%
- Serat 0.6 g 2%
- Gula 16 g —
- Natrium 37.5 mg 2%
- Kolesterol 7 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 28.7 µg 3%
- Vitamin C 0.98 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 1 µg 1%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 4.5 µg 1%
- Vitamin B12 0.32 µg 13%
Mineral
- Kalsium 103 mg 8%
- Zat besi 0.27 mg 2%
- Magnesium 19.6 mg 5%
- Fosforus 88.4 mg 7%
- Kalium 190 mg 4%
- Zink 0.49 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.3 µg 4%
- Iodin 13.2 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 3.3 g | 18 g | 4.2 g |
| 50 g | 50 g | 62 | 1.7 g | 8.7 g | 2.1 g |
| 150 g | 150 g | 185 | 5 g | 26 g | 6.2 g |
| 200 g | 200 g | 246 | 6.7 g | 35 g | 8.3 g |
| 250 g | 250 g | 308 | 8.3 g | 44 g | 10 g |
Makanan serupa
Soalan tentang Pudding, chocolate pudding with whipped cream, susette
Berapa kalori dalam 100 g Pudding, chocolate pudding with whipped cream, susette?
100 g Pudding, chocolate pudding with whipped cream, susette mengandungi 123 kcal, dengan 3.3 g protein, 18 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 50 g Pudding, chocolate pudding with whipped cream, susette?
50 g Pudding, chocolate pudding with whipped cream, susette mengandungi 62 kcal, dengan 1.7 g protein, 8.7 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 150 g Pudding, chocolate pudding with whipped cream, susette?
150 g Pudding, chocolate pudding with whipped cream, susette mengandungi 185 kcal, dengan 5 g protein, 26 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 200 g Pudding, chocolate pudding with whipped cream, susette?
200 g Pudding, chocolate pudding with whipped cream, susette mengandungi 246 kcal, dengan 6.7 g protein, 35 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 250 g Pudding, chocolate pudding with whipped cream, susette?
250 g Pudding, chocolate pudding with whipped cream, susette mengandungi 308 kcal, dengan 8.3 g protein, 44 g karbohidrat dan 10 g lemak.
Sumber: Fineli (Finland) 31920 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
