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Pizza with pepperoni, from restaurant or fast food, thick crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 287 kcal —
- Protein 11 g 23%
- Karbohidrat 30 g 11%
- Lemak 13 g 16%
- Lemak tepu 4.8 g 24%
- Serat 2.2 g 8%
- Gula 2.9 g —
- Natrium 620 mg 27%
- Kolesterol 24 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 71 µg 8%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 11.5 µg 10%
- Tiamina (B1) 0.39 mg 33%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 3.5 mg 22%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 103 µg 26%
- Vitamin B12 0.51 µg 21%
- Kolin 24.8 mg 5%
Mineral
- Kalsium 148 mg 11%
- Zat besi 2.6 mg 14%
- Magnesium 23 mg 5%
- Fosforus 195 mg 16%
- Kalium 189 mg 4%
- Zink 1.4 mg 12%
- Kuprum 0.11 mg 12%
- Selenium 20 µg 36%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 12 g | 30 g | 13 g |
| 1 hidangan | 112 g | 321 | 13 g | 33 g | 14 g |
| 2 hidangan | 224 g | 643 | 26 g | 66 g | 28 g |
| ½ hidangan | 56 g | 161 | 6.4 g | 17 g | 7 g |
| 3 hidangan | 336 g | 964 | 39 g | 100 g | 42 g |
| 4 hidangan | 448 g | 1286 | 52 g | 133 g | 56 g |
| 50 g | 50 g | 144 | 5.7 g | 15 g | 6.3 g |
| 150 g | 150 g | 431 | 17 g | 45 g | 19 g |
| 200 g | 200 g | 574 | 23 g | 59 g | 25 g |
| 250 g | 250 g | 718 | 29 g | 74 g | 32 g |
Makanan serupa
- Pizza with pepperoni from restaurant or fast food medium crust282 kcal / 100 g
- Pizza with pepperoni from restaurant or fast food thin crust282 kcal / 100 g
- Makan tengah hari sekolah pizza pepperoni bijirin penuh kerak tebaltopping pepperoni, sejuk beku, dimasak259 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- Piza pepperonipiza 14 inci, dengan topping pepperoni, kerak nipis331 kcal / 100 g
Soalan tentang Pizza with pepperoni, from restaurant or fast food, thick crust
Berapa kalori dalam 100 g Pizza with pepperoni, from restaurant or fast food, thick crust?
100 g Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 287 kcal, dengan 12 g protein, 30 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (112 g) Pizza with pepperoni, from restaurant or fast food, thick crust?
1 hidangan (112 g) Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 321 kcal, dengan 13 g protein, 33 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 2 hidangan (224 g) Pizza with pepperoni, from restaurant or fast food, thick crust?
2 hidangan (224 g) Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 643 kcal, dengan 26 g protein, 66 g karbohidrat dan 28 g lemak.
Berapa kalori dalam ½ hidangan (56 g) Pizza with pepperoni, from restaurant or fast food, thick crust?
½ hidangan (56 g) Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 161 kcal, dengan 6.4 g protein, 17 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 3 hidangan (336 g) Pizza with pepperoni, from restaurant or fast food, thick crust?
3 hidangan (336 g) Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 964 kcal, dengan 39 g protein, 100 g karbohidrat dan 42 g lemak.
Berapa kalori dalam 4 hidangan (448 g) Pizza with pepperoni, from restaurant or fast food, thick crust?
4 hidangan (448 g) Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 1286 kcal, dengan 52 g protein, 133 g karbohidrat dan 56 g lemak.
Berapa kalori dalam 50 g Pizza with pepperoni, from restaurant or fast food, thick crust?
50 g Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 144 kcal, dengan 5.7 g protein, 15 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 150 g Pizza with pepperoni, from restaurant or fast food, thick crust?
150 g Pizza with pepperoni, from restaurant or fast food, thick crust mengandungi 431 kcal, dengan 17 g protein, 45 g karbohidrat dan 19 g lemak.
Sumber: FNDDS (USDA) 58106560 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
