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Pasta with cheese sauce, pasta dinner mix, cooked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 98 kcal —
- Protein 2.6 g 5%
- Karbohidrat 15 g 5%
- Lemak 2.9 g 4%
- Lemak tepu 1.7 g 8%
- Serat 0.5 g 2%
- Gula 2.3 g —
- Natrium 328 mg 14%
- Kolesterol 0.63 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.4 µg 0%
- Vitamin C 0.05 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 1.9 µg 2%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.18 mg 1%
- Vitamin B6 0.02 mg 1%
- Folat (B9) 4.1 µg 1%
- Vitamin B12 0.05 µg 2%
Mineral
- Kalsium 36.7 mg 3%
- Zat besi 0.61 mg 3%
- Magnesium 9.4 mg 2%
- Fosforus 41.5 mg 3%
- Kalium 91.4 mg 2%
- Zink 0.26 mg 2%
- Kuprum 0.05 mg 6%
- Mangan 0.11 mg 5%
- Selenium 1.7 µg 3%
- Iodin 2.9 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 2.6 g | 15 g | 2.9 g |
| 50 g | 50 g | 49 | 1.3 g | 7.3 g | 1.5 g |
| 150 g | 150 g | 147 | 4 g | 22 g | 4.4 g |
| 200 g | 200 g | 196 | 5.3 g | 29 g | 5.9 g |
| 250 g | 250 g | 245 | 6.6 g | 37 g | 7.4 g |
Makanan serupa
Soalan tentang Pasta with cheese sauce, pasta dinner mix, cooked
Berapa kalori dalam 100 g Pasta with cheese sauce, pasta dinner mix, cooked?
100 g Pasta with cheese sauce, pasta dinner mix, cooked mengandungi 98 kcal, dengan 2.6 g protein, 15 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 50 g Pasta with cheese sauce, pasta dinner mix, cooked?
50 g Pasta with cheese sauce, pasta dinner mix, cooked mengandungi 49 kcal, dengan 1.3 g protein, 7.3 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 150 g Pasta with cheese sauce, pasta dinner mix, cooked?
150 g Pasta with cheese sauce, pasta dinner mix, cooked mengandungi 147 kcal, dengan 4 g protein, 22 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 200 g Pasta with cheese sauce, pasta dinner mix, cooked?
200 g Pasta with cheese sauce, pasta dinner mix, cooked mengandungi 196 kcal, dengan 5.3 g protein, 29 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 250 g Pasta with cheese sauce, pasta dinner mix, cooked?
250 g Pasta with cheese sauce, pasta dinner mix, cooked mengandungi 245 kcal, dengan 6.6 g protein, 37 g karbohidrat dan 7.4 g lemak.
Sumber: Fineli (Finland) 32025 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
