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Pasta, wheat flour with vegetable flavours, boiled, drained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 151 kcal —
- Protein 5.5 g 11%
- Karbohidrat 30 g 11%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 0%
- Serat 1.8 g 6%
- Gula 0.1 g —
- Natrium 3 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niasin (B3) 1.5 mg 9%
- Vitamin B6 0.06 mg 3%
- Folat (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 13 mg 1%
- Zat besi 0.62 mg 3%
- Fosforus 64 mg 5%
- Kalium 36 mg 1%
- Zink 0.54 mg 5%
- Selenium 3.5 µg 6%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 5.5 g | 30 g | 0.3 g |
| 50 g | 50 g | 76 | 2.7 g | 15 g | 0.2 g |
| 150 g | 150 g | 227 | 8.2 g | 45 g | 0.5 g |
| 200 g | 200 g | 302 | 11 g | 60 g | 0.6 g |
| 250 g | 250 g | 378 | 14 g | 75 g | 0.8 g |
Makanan serupa
Soalan tentang Pasta, wheat flour with vegetable flavours, boiled, drained
Berapa kalori dalam 100 g Pasta, wheat flour with vegetable flavours, boiled, drained?
100 g Pasta, wheat flour with vegetable flavours, boiled, drained mengandungi 151 kcal, dengan 5.5 g protein, 30 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Pasta, wheat flour with vegetable flavours, boiled, drained?
50 g Pasta, wheat flour with vegetable flavours, boiled, drained mengandungi 76 kcal, dengan 2.7 g protein, 15 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Pasta, wheat flour with vegetable flavours, boiled, drained?
150 g Pasta, wheat flour with vegetable flavours, boiled, drained mengandungi 227 kcal, dengan 8.2 g protein, 45 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Pasta, wheat flour with vegetable flavours, boiled, drained?
200 g Pasta, wheat flour with vegetable flavours, boiled, drained mengandungi 302 kcal, dengan 11 g protein, 60 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Pasta, wheat flour with vegetable flavours, boiled, drained?
250 g Pasta, wheat flour with vegetable flavours, boiled, drained mengandungi 378 kcal, dengan 14 g protein, 75 g karbohidrat dan 0.8 g lemak.
Sumber: FOODfiles (New Zealand) E119 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
