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Pasta, wheat flour with egg, boiled, drained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 146 kcal —
- Protein 5.8 g 12%
- Karbohidrat 29 g 11%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 0%
- Serat 1.1 g 4%
- Gula 0 g —
- Natrium 3 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 10 mg 1%
- Zat besi 0.48 mg 3%
- Fosforus 58 mg 5%
- Kalium 28 mg 1%
- Zink 0.45 mg 4%
- Selenium 4.9 µg 9%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 5.8 g | 29 g | 0.3 g |
| 50 g | 50 g | 73 | 2.9 g | 15 g | 0.1 g |
| 150 g | 150 g | 219 | 8.6 g | 43 g | 0.4 g |
| 200 g | 200 g | 292 | 12 g | 58 g | 0.6 g |
| 250 g | 250 g | 365 | 14 g | 72 g | 0.7 g |
Makanan serupa
- Noodle wheat flour with egg drained65 kcal / 100 g
- Pasta wheat flour with vegetable flavours drained151 kcal / 100 g
- Pasta white wheat flour drained without oil101 kcal / 100 g
- Noodle wheat flour with egg154 kcal / 100 g
- Salad pasta wheat with eggs sauce without sal119 kcal / 100 g
- Wholemeal pasta egg-free cooked in salted water152 kcal / 100 g
- Salad pasta wheat with eggs sauce with sal118 kcal / 100 g
- Massa com ovo cozida71 kcal / 100 g
- Bulgur94 kcal / 100 g
- Wholemeal pasta egg-free dry338 kcal / 100 g
Soalan tentang Pasta, wheat flour with egg, boiled, drained
Berapa kalori dalam 100 g Pasta, wheat flour with egg, boiled, drained?
100 g Pasta, wheat flour with egg, boiled, drained mengandungi 146 kcal, dengan 5.8 g protein, 29 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Pasta, wheat flour with egg, boiled, drained?
50 g Pasta, wheat flour with egg, boiled, drained mengandungi 73 kcal, dengan 2.9 g protein, 15 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Pasta, wheat flour with egg, boiled, drained?
150 g Pasta, wheat flour with egg, boiled, drained mengandungi 219 kcal, dengan 8.6 g protein, 43 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 200 g Pasta, wheat flour with egg, boiled, drained?
200 g Pasta, wheat flour with egg, boiled, drained mengandungi 292 kcal, dengan 12 g protein, 58 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Pasta, wheat flour with egg, boiled, drained?
250 g Pasta, wheat flour with egg, boiled, drained mengandungi 365 kcal, dengan 14 g protein, 72 g karbohidrat dan 0.7 g lemak.
Sumber: FOODfiles (New Zealand) E118 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
