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Margarine 40%, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 368 kcal —
- Protein 0.2 g 0%
- Karbohidrat 1.1 g 0%
- Lemak 40 g 51%
- Lemak tepu 12 g 59%
- Serat 0 g 0%
- Gula 0.1 g —
- Natrium 466 mg 20%
- Kolesterol 0.34 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 800 µg 89%
- Vitamin C 0.03 mg 0%
- Vitamin D 17.5 µg 88%
- Vitamin E 5.9 mg 40%
- Vitamin K 28.1 µg 23%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 0%
- Niasin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 0.2 µg 0%
- Vitamin B12 0.01 µg 0%
Mineral
- Kalsium 10.4 mg 1%
- Zat besi 0.08 mg 0%
- Magnesium 2.1 mg 1%
- Fosforus 3.9 mg 0%
- Kalium 7.9 mg 0%
- Zink 0.02 mg 0%
- Kuprum 0.01 mg 1%
- Mangan 0 mg 0%
- Selenium 0.12 µg 0%
- Iodin 0.46 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 0.2 g | 1.1 g | 40 g |
| 50 g | 50 g | 184 | 0.1 g | 0.6 g | 20 g |
| 150 g | 150 g | 552 | 0.3 g | 1.7 g | 59 g |
| 200 g | 200 g | 736 | 0.4 g | 2.3 g | 79 g |
| 250 g | 250 g | 920 | 0.5 g | 2.8 g | 99 g |
Makanan serupa
- Margarine 60% average of industrial products533 kcal / 100 g
- Margarine 80% cooking margarine710 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Cooking fat788 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Catering margarine for baking709 kcal / 100 g
Soalan tentang Margarine 40%, average of industrial products
Berapa kalori dalam 100 g Margarine 40%, average of industrial products?
100 g Margarine 40%, average of industrial products mengandungi 368 kcal, dengan 0.2 g protein, 1.1 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 50 g Margarine 40%, average of industrial products?
50 g Margarine 40%, average of industrial products mengandungi 184 kcal, dengan 0.1 g protein, 0.6 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 150 g Margarine 40%, average of industrial products?
150 g Margarine 40%, average of industrial products mengandungi 552 kcal, dengan 0.3 g protein, 1.7 g karbohidrat dan 59 g lemak.
Berapa kalori dalam 200 g Margarine 40%, average of industrial products?
200 g Margarine 40%, average of industrial products mengandungi 736 kcal, dengan 0.4 g protein, 2.3 g karbohidrat dan 79 g lemak.
Berapa kalori dalam 250 g Margarine 40%, average of industrial products?
250 g Margarine 40%, average of industrial products mengandungi 920 kcal, dengan 0.5 g protein, 2.8 g karbohidrat dan 99 g lemak.
Sumber: Fineli (Finland) 29159 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
