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Margarine 60%, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 533 kcal —
- Protein 0.3 g 1%
- Karbohidrat 0.3 g 0%
- Lemak 60 g 77%
- Lemak tepu 16 g 80%
- Serat 0 g 0%
- Gula 0.3 g —
- Natrium 418 mg 18%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 800 µg 89%
- Vitamin C 0.03 mg 0%
- Vitamin D 18 µg 90%
- Vitamin E 10.8 mg 72%
- Vitamin K 36.2 µg 30%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 0%
- Niasin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 0.61 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 7.1 mg 1%
- Zat besi 0.08 mg 0%
- Magnesium 2 mg 0%
- Fosforus 4.8 mg 0%
- Kalium 9.8 mg 0%
- Zink 0.02 mg 0%
- Kuprum 0 mg 1%
- Mangan 0 mg 0%
- Selenium 0.11 µg 0%
- Iodin 0.51 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 533 | 0.3 g | 0.3 g | 60 g |
| 50 g | 50 g | 267 | 0.2 g | 0.2 g | 30 g |
| 150 g | 150 g | 800 | 0.5 g | 0.5 g | 90 g |
| 200 g | 200 g | 1066 | 0.7 g | 0.7 g | 120 g |
| 250 g | 250 g | 1333 | 0.8 g | 0.8 g | 150 g |
Makanan serupa
- Margarine 40% average of industrial products368 kcal / 100 g
- Margarine 80% cooking margarine710 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Cooking fat788 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Blended spread 60%539 kcal / 100 g
- Catering margarine for baking709 kcal / 100 g
- Fat blend 80% cooking liquid712 kcal / 100 g
Soalan tentang Margarine 60%, average of industrial products
Berapa kalori dalam 100 g Margarine 60%, average of industrial products?
100 g Margarine 60%, average of industrial products mengandungi 533 kcal, dengan 0.3 g protein, 0.3 g karbohidrat dan 60 g lemak.
Berapa kalori dalam 50 g Margarine 60%, average of industrial products?
50 g Margarine 60%, average of industrial products mengandungi 267 kcal, dengan 0.2 g protein, 0.2 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 150 g Margarine 60%, average of industrial products?
150 g Margarine 60%, average of industrial products mengandungi 800 kcal, dengan 0.5 g protein, 0.5 g karbohidrat dan 90 g lemak.
Berapa kalori dalam 200 g Margarine 60%, average of industrial products?
200 g Margarine 60%, average of industrial products mengandungi 1066 kcal, dengan 0.7 g protein, 0.7 g karbohidrat dan 120 g lemak.
Berapa kalori dalam 250 g Margarine 60%, average of industrial products?
250 g Margarine 60%, average of industrial products mengandungi 1333 kcal, dengan 0.8 g protein, 0.8 g karbohidrat dan 150 g lemak.
Sumber: Fineli (Finland) 30631 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
