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Margarine 80%, cooking margarine, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 710 kcal —
- Protein 0.4 g 1%
- Karbohidrat 0.3 g 0%
- Lemak 80 g 103%
- Lemak tepu 31 g 156%
- Serat 0 g 0%
- Gula 0.3 g —
- Natrium 500 mg 22%
- Kolesterol 16.8 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 900 µg 100%
- Vitamin C 0 mg 0%
- Vitamin D 7.5 µg 38%
- Vitamin E 8.3 mg 55%
- Vitamin K 61 µg 51%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 11 mg 1%
- Zat besi 0.12 mg 1%
- Magnesium 2.2 mg 1%
- Fosforus 10 mg 1%
- Kalium 21 mg 0%
- Zink 0.05 mg 0%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 0.07 µg 0%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 710 | 0.4 g | 0.3 g | 80 g |
| 50 g | 50 g | 355 | 0.2 g | 0.2 g | 40 g |
| 150 g | 150 g | 1065 | 0.6 g | 0.5 g | 120 g |
| 200 g | 200 g | 1420 | 0.8 g | 0.6 g | 160 g |
| 250 g | 250 g | 1775 | 1 g | 0.8 g | 200 g |
Makanan serupa
- Margarine 80% fluid716 kcal / 100 g
- Margarine 80% for baking and cooking711 kcal / 100 g
- Cooking fat788 kcal / 100 g
- Fat blend 80% cooking liquid712 kcal / 100 g
- Catering margarine for baking709 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Blended spread 80% high-sodium715 kcal / 100 g
- Cooking oil 87% rapeseed 8% sunflower and 5% olive oil883 kcal / 100 g
- Fat used in baking butter 50% margarine 50%719 kcal / 100 g
Soalan tentang Margarine 80%, cooking margarine, average
Berapa kalori dalam 100 g Margarine 80%, cooking margarine, average?
100 g Margarine 80%, cooking margarine, average mengandungi 710 kcal, dengan 0.4 g protein, 0.3 g karbohidrat dan 80 g lemak.
Berapa kalori dalam 50 g Margarine 80%, cooking margarine, average?
50 g Margarine 80%, cooking margarine, average mengandungi 355 kcal, dengan 0.2 g protein, 0.2 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 150 g Margarine 80%, cooking margarine, average?
150 g Margarine 80%, cooking margarine, average mengandungi 1065 kcal, dengan 0.6 g protein, 0.5 g karbohidrat dan 120 g lemak.
Berapa kalori dalam 200 g Margarine 80%, cooking margarine, average?
200 g Margarine 80%, cooking margarine, average mengandungi 1420 kcal, dengan 0.8 g protein, 0.6 g karbohidrat dan 160 g lemak.
Berapa kalori dalam 250 g Margarine 80%, cooking margarine, average?
250 g Margarine 80%, cooking margarine, average mengandungi 1775 kcal, dengan 1 g protein, 0.8 g karbohidrat dan 200 g lemak.
Sumber: Fineli (Finland) 32709 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
