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Cooking fat, average
Kalori & fakta pemakanan
788
kalorikcal setiap 100 g
Protein0.2 g
Karbo0.2 g
Lemak89 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 788 kcal —
- Protein 0.2 g 0%
- Karbohidrat 0.2 g 0%
- Lemak 89 g 114%
- Lemak tepu 17 g 86%
- Serat 0 g 0%
- Gula 0.2 g —
- Natrium 228 mg 10%
- Kolesterol 40.5 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 347 µg 39%
- Vitamin C 0 mg 0%
- Vitamin D 4.3 µg 22%
- Vitamin E 15.7 mg 105%
- Vitamin K 93.2 µg 78%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niasin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 0.69 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 14.4 mg 1%
- Zat besi 0.13 mg 1%
- Magnesium 2.3 mg 1%
- Fosforus 18.4 mg 1%
- Kalium 14.7 mg 0%
- Zink 0.05 mg 0%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 0.11 µg 0%
- Iodin 2.9 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 788 | 0.2 g | 0.2 g | 89 g |
| 50 g | 50 g | 394 | 0.1 g | 0.1 g | 45 g |
| 150 g | 150 g | 1182 | 0.4 g | 0.3 g | 133 g |
| 200 g | 200 g | 1576 | 0.5 g | 0.5 g | 178 g |
| 250 g | 250 g | 1970 | 0.6 g | 0.6 g | 222 g |
Makanan serupa
- Fat blend 80% cooking liquid712 kcal / 100 g
- Margarine or blended spread for bread553 kcal / 100 g
- Margarine 80% cooking margarine710 kcal / 100 g
- Cooking oil 87% rapeseed 8% sunflower and 5% olive oil883 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Beef143 kcal / 100 g
- Lard frying fat858 kcal / 100 g
- Deep-fried290 kcal / 100 g
- Fat used in bread and pizza709 kcal / 100 g
Soalan tentang Cooking fat, average
Berapa kalori dalam 100 g Cooking fat, average?
100 g Cooking fat, average mengandungi 788 kcal, dengan 0.2 g protein, 0.2 g karbohidrat dan 89 g lemak.
Berapa kalori dalam 50 g Cooking fat, average?
50 g Cooking fat, average mengandungi 394 kcal, dengan 0.1 g protein, 0.1 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 150 g Cooking fat, average?
150 g Cooking fat, average mengandungi 1182 kcal, dengan 0.4 g protein, 0.3 g karbohidrat dan 133 g lemak.
Berapa kalori dalam 200 g Cooking fat, average?
200 g Cooking fat, average mengandungi 1576 kcal, dengan 0.5 g protein, 0.5 g karbohidrat dan 178 g lemak.
Berapa kalori dalam 250 g Cooking fat, average?
250 g Cooking fat, average mengandungi 1970 kcal, dengan 0.6 g protein, 0.6 g karbohidrat dan 222 g lemak.
Sumber: Fineli (Finland) 5900 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
