Ketahui apa yang ada di pinggan anda
Ice cream, cream based, low-lactose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 192 kcal —
- Protein 3.9 g 8%
- Karbohidrat 17 g 6%
- Lemak 12 g 15%
- Lemak tepu 7.3 g 36%
- Serat 0 g 0%
- Gula 17 g —
- Natrium 44 mg 2%
- Kolesterol 30 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 112 µg 12%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.02 mg 1%
- Folat (B9) 2 µg 1%
- Vitamin B12 0.5 µg 21%
Mineral
- Kalsium 146 mg 11%
- Zat besi 0.07 mg 0%
- Magnesium 14 mg 3%
- Fosforus 120 mg 10%
- Kalium 190 mg 4%
- Zink 0.53 mg 5%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 3.5 µg 6%
- Iodin 17 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 3.9 g | 17 g | 12 g |
| 50 g | 50 g | 96 | 2 g | 8.7 g | 6 g |
| 150 g | 150 g | 288 | 5.9 g | 26 g | 18 g |
| 200 g | 200 g | 384 | 7.9 g | 35 g | 24 g |
| 250 g | 250 g | 480 | 9.9 g | 43 g | 30 g |
Makanan serupa
- Ice cream cream based lactose-free192 kcal / 100 g
- Ice cream milk based152 kcal / 100 g
- Cream low-fat 1o% fat low-lactose120 kcal / 100 g
- Cream valio strawberry/chocolate lactose-free366 kcal / 100 g
- Sour cream 3.5% fat low-lactose64 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Sour cream 10-12% fat low-lactose136 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
Soalan tentang Ice cream, cream based, low-lactose
Berapa kalori dalam 100 g Ice cream, cream based, low-lactose?
100 g Ice cream, cream based, low-lactose mengandungi 192 kcal, dengan 3.9 g protein, 17 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Ice cream, cream based, low-lactose?
50 g Ice cream, cream based, low-lactose mengandungi 96 kcal, dengan 2 g protein, 8.7 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 150 g Ice cream, cream based, low-lactose?
150 g Ice cream, cream based, low-lactose mengandungi 288 kcal, dengan 5.9 g protein, 26 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Ice cream, cream based, low-lactose?
200 g Ice cream, cream based, low-lactose mengandungi 384 kcal, dengan 7.9 g protein, 35 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Ice cream, cream based, low-lactose?
250 g Ice cream, cream based, low-lactose mengandungi 480 kcal, dengan 9.9 g protein, 43 g karbohidrat dan 30 g lemak.
Sumber: Fineli (Finland) 31969 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat