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Sour cream, 10-12% fat, low-lactose
Kalori & fakta pemakanan
136
kalorikcal setiap 100 g
Protein2.6 g
Karbo4 g
Lemak12 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 136 kcal —
- Protein 2.6 g 5%
- Karbohidrat 4 g 1%
- Lemak 12 g 15%
- Lemak tepu 8.4 g 42%
- Serat 0 g 0%
- Gula 4 g —
- Natrium 39 mg 2%
- Kolesterol 26.1 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 96.1 µg 11%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 2.7 µg 2%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 13 µg 3%
- Vitamin B12 0.3 µg 13%
Mineral
- Kalsium 104 mg 8%
- Zat besi 0.04 mg 0%
- Magnesium 10 mg 2%
- Fosforus 64 mg 5%
- Kalium 150 mg 3%
- Zink 0.38 mg 3%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.6 µg 5%
- Iodin 17 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 2.6 g | 4 g | 12 g |
| 50 g | 50 g | 68 | 1.3 g | 2 g | 6 g |
| 150 g | 150 g | 204 | 3.9 g | 6 g | 18 g |
| 200 g | 200 g | 272 | 5.3 g | 8 g | 24 g |
| 250 g | 250 g | 340 | 6.6 g | 10 g | 30 g |
Makanan serupa
- Sour cream 3.5% fat low-lactose64 kcal / 100 g
- Sour cream low-lactose86 kcal / 100 g
- Cream low-fat 1o% fat low-lactose120 kcal / 100 g
- Cooking cream low-lactose68 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Cooking cream vegetable fat low-lactose68 kcal / 100 g
- Whipping cream low-lactose ultra-heat-treated363 kcal / 100 g
- Cream low-fat253 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Creme fraiche277 kcal / 100 g
Soalan tentang Sour cream, 10-12% fat, low-lactose
Berapa kalori dalam 100 g Sour cream, 10-12% fat, low-lactose?
100 g Sour cream, 10-12% fat, low-lactose mengandungi 136 kcal, dengan 2.6 g protein, 4 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Sour cream, 10-12% fat, low-lactose?
50 g Sour cream, 10-12% fat, low-lactose mengandungi 68 kcal, dengan 1.3 g protein, 2 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 150 g Sour cream, 10-12% fat, low-lactose?
150 g Sour cream, 10-12% fat, low-lactose mengandungi 204 kcal, dengan 3.9 g protein, 6 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Sour cream, 10-12% fat, low-lactose?
200 g Sour cream, 10-12% fat, low-lactose mengandungi 272 kcal, dengan 5.3 g protein, 8 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Sour cream, 10-12% fat, low-lactose?
250 g Sour cream, 10-12% fat, low-lactose mengandungi 340 kcal, dengan 6.6 g protein, 10 g karbohidrat dan 30 g lemak.
Sumber: Fineli (Finland) 11152 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
