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Coconut yoghurt, from coconut milk, plain, unsweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 121 kcal —
- Protein 0.8 g 2%
- Karbohidrat 5.3 g 2%
- Lemak 11 g 14%
- Lemak tepu 10 g 52%
- Serat 0.2 g 1%
- Gula 2 g —
- Natrium 38 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.28 mg 2%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 6 mg 0%
- Zat besi 0.44 mg 2%
- Fosforus 51 mg 4%
- Kalium 210 mg 4%
- Zink 0.21 mg 2%
- Selenium 0 µg 0%
- Iodin 0.3 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 0.8 g | 5.3 g | 11 g |
| 50 g | 50 g | 61 | 0.4 g | 2.7 g | 5.5 g |
| 150 g | 150 g | 182 | 1.2 g | 8 g | 16 g |
| 200 g | 200 g | 242 | 1.7 g | 11 g | 22 g |
| 250 g | 250 g | 303 | 2.1 g | 13 g | 27 g |
Makanan serupa
- Coconut yoghurt from coconut cream unsweetened228 kcal / 100 g
- Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened117 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Yogurt kelapaasli141 kcal / 100 g
- Yoghurt low fat unsweetened41 kcal / 100 g
Soalan tentang Coconut yoghurt, from coconut milk, plain, unsweetened
Berapa kalori dalam 100 g Coconut yoghurt, from coconut milk, plain, unsweetened?
100 g Coconut yoghurt, from coconut milk, plain, unsweetened mengandungi 121 kcal, dengan 0.8 g protein, 5.3 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Coconut yoghurt, from coconut milk, plain, unsweetened?
50 g Coconut yoghurt, from coconut milk, plain, unsweetened mengandungi 61 kcal, dengan 0.4 g protein, 2.7 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 150 g Coconut yoghurt, from coconut milk, plain, unsweetened?
150 g Coconut yoghurt, from coconut milk, plain, unsweetened mengandungi 182 kcal, dengan 1.2 g protein, 8 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 200 g Coconut yoghurt, from coconut milk, plain, unsweetened?
200 g Coconut yoghurt, from coconut milk, plain, unsweetened mengandungi 242 kcal, dengan 1.7 g protein, 11 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Coconut yoghurt, from coconut milk, plain, unsweetened?
250 g Coconut yoghurt, from coconut milk, plain, unsweetened mengandungi 303 kcal, dengan 2.1 g protein, 13 g karbohidrat dan 27 g lemak.
Sumber: FOODfiles (New Zealand) Q1035 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
