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Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 197 kcal —
- Protein 1.7 g 3%
- Karbohidrat 5.3 g 2%
- Lemak 19 g 24%
- Lemak tepu 19 g 94%
- Serat 0.3 g 1%
- Gula 4.4 g —
- Natrium 16 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.51 mg 3%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 10 mg 1%
- Zat besi 0.96 mg 5%
- Fosforus 56 mg 4%
- Kalium 240 mg 5%
- Zink 0.38 mg 3%
- Selenium 1.8 µg 3%
- Iodin 1.1 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 1.7 g | 5.3 g | 19 g |
| 50 g | 50 g | 99 | 0.8 g | 2.7 g | 9.6 g |
| 150 g | 150 g | 296 | 2.5 g | 8 g | 29 g |
| 200 g | 200 g | 394 | 3.3 g | 11 g | 38 g |
| 250 g | 250 g | 493 | 4.1 g | 13 g | 48 g |
Makanan serupa
- Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened117 kcal / 100 g
- Coconut yoghurt from coconut milk unsweetened121 kcal / 100 g
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
- Yogurt kelapaberperisa, dengan tambahan buah, sangat dimaniskan142 kcal / 100 g
Soalan tentang Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened
Berapa kalori dalam 100 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened?
100 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened mengandungi 197 kcal, dengan 1.7 g protein, 5.3 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 50 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened?
50 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened mengandungi 99 kcal, dengan 0.8 g protein, 2.7 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 150 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened?
150 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened mengandungi 296 kcal, dengan 2.5 g protein, 8 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 200 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened?
200 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened mengandungi 394 kcal, dengan 3.3 g protein, 11 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 250 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened?
250 g Coconut yoghurt, from coconut cream, assorted fruit flavours, sugar-sweetened mengandungi 493 kcal, dengan 4.1 g protein, 13 g karbohidrat dan 48 g lemak.
Sumber: FOODfiles (New Zealand) Q1034 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
