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Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 241 kcal —
- Protein 27 g 54%
- Karbohidrat 0 g 0%
- Lemak 15 g 19%
- Lemak tepu 4.3 g 22%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 96 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 52 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.48 µg 2%
- Vitamin E 0.94 mg 6%
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 13 mg 81%
- Vitamin B6 0.42 mg 25%
- Folat (B9) 14 µg 4%
- Vitamin B12 0.81 µg 34%
Mineral
- Kalsium 17 mg 1%
- Zat besi 0.72 mg 4%
- Fosforus 204 mg 16%
- Kalium 296 mg 6%
- Zink 1.6 mg 15%
- Selenium 26 µg 47%
- Iodin 4.2 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 27 g | 0 g | 15 g |
| 50 g | 50 g | 121 | 14 g | 0 g | 7.5 g |
| 150 g | 150 g | 362 | 41 g | 0 g | 22 g |
| 200 g | 200 g | 482 | 54 g | 0 g | 30 g |
| 250 g | 250 g | 603 | 68 g | 0 g | 37 g |
Makanan serupa
- Chicken wing203 kcal / 100 g
- Chicken wing189 kcal / 100 g
- Kepak ayam panggangdengan kulit, tanpa minyak, tanpa garam267 kcal / 100 g
- Kepak ayamdengan kulit, dipanggang, tanpa minyak, dengan garam233 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Pork shoulder228 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
Soalan tentang Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added
Berapa kalori dalam 100 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
100 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added mengandungi 241 kcal, dengan 27 g protein, 0 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
50 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added mengandungi 121 kcal, dengan 14 g protein, 0 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 150 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
150 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added mengandungi 362 kcal, dengan 41 g protein, 0 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
200 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added mengandungi 482 kcal, dengan 54 g protein, 0 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 250 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
250 g Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added mengandungi 603 kcal, dengan 68 g protein, 0 g karbohidrat dan 37 g lemak.
Sumber: FOODfiles (New Zealand) M10036 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
