Ketahui apa yang ada di pinggan anda
Biscuit, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 447 kcal —
- Protein 6.2 g 12%
- Karbohidrat 66 g 24%
- Lemak 17 g 22%
- Lemak tepu 6.7 g 33%
- Serat 2.4 g 9%
- Gula 33 g —
- Natrium 215 mg 9%
- Kolesterol 10.2 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 24.6 µg 3%
- Vitamin C 0.31 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 10.6 µg 9%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 0.5 mg 3%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 8.2 µg 2%
- Vitamin B12 0.04 µg 2%
Mineral
- Kalsium 39.3 mg 3%
- Zat besi 0.99 mg 6%
- Magnesium 29.9 mg 7%
- Fosforus 92.9 mg 7%
- Kalium 165 mg 4%
- Zink 0.68 mg 6%
- Kuprum 0.09 mg 10%
- Mangan 0.32 mg 14%
- Selenium 4.7 µg 9%
- Iodin 9.3 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 447 | 6.2 g | 66 g | 17 g |
| 50 g | 50 g | 224 | 3.1 g | 33 g | 8.5 g |
| 150 g | 150 g | 671 | 9.3 g | 99 g | 26 g |
| 200 g | 200 g | 894 | 12 g | 132 g | 34 g |
| 250 g | 250 g | 1118 | 16 g | 165 g | 43 g |
Makanan serupa
- Digestive biscuit average of industrial products470 kcal / 100 g
- Biscuit industrial447 kcal / 100 g
- Biscuit for children average of industrial products433 kcal / 100 g
- Chocolate biscuit industrial461 kcal / 100 g
- Oat biscuit industrial450 kcal / 100 g
- Breakfast cereal chocolate cereal average of industrial products389 kcal / 100 g
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Chocolate sandwich cookie480 kcal / 100 g
Soalan tentang Biscuit, average of industrial products
Berapa kalori dalam 100 g Biscuit, average of industrial products?
100 g Biscuit, average of industrial products mengandungi 447 kcal, dengan 6.2 g protein, 66 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Biscuit, average of industrial products?
50 g Biscuit, average of industrial products mengandungi 224 kcal, dengan 3.1 g protein, 33 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 150 g Biscuit, average of industrial products?
150 g Biscuit, average of industrial products mengandungi 671 kcal, dengan 9.3 g protein, 99 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 200 g Biscuit, average of industrial products?
200 g Biscuit, average of industrial products mengandungi 894 kcal, dengan 12 g protein, 132 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 250 g Biscuit, average of industrial products?
250 g Biscuit, average of industrial products mengandungi 1118 kcal, dengan 16 g protein, 165 g karbohidrat dan 43 g lemak.
Sumber: Fineli (Finland) 33598 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
