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Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 213 kcal —
- Protein 26 g 52%
- Karbohidrat 1.2 g 0%
- Lemak 12 g 15%
- Serat 0.1 g 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 26 g | 1.2 g | 12 g |
| 50 g | 50 g | 107 | 13 g | 0.6 g | 5.8 g |
| 150 g | 150 g | 320 | 39 g | 1.8 g | 17 g |
| 200 g | 200 g | 426 | 52 g | 2.4 g | 23 g |
| 250 g | 250 g | 533 | 65 g | 3 g | 29 g |
Makanan serupa
- Beef chuck whitout fat with soy oil onion and garlic211 kcal / 100 g
- Beef flat round without fat with oil onion and garlic unsalted211 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Daging lembu kisar bahagian bahudimasak, dengan minyak, bawang dan bawang putih, tanpa garam209 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Bahagian suku hadapan daging lembutanpa lemak, dimasak, dengan minyak, bawang dan bawang putih, bergaram192 kcal / 100 g
- Daging bahu lembutanpa lemak, dimasak, tanpa minyak, tanpa garam208 kcal / 100 g
- Bahu lembutanpa lemak, dimasak, direneh, dengan minyak, bawang dan bawang putih, bergaram187 kcal / 100 g
Soalan tentang Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted
Berapa kalori dalam 100 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
100 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted mengandungi 213 kcal, dengan 26 g protein, 1.2 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
50 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted mengandungi 107 kcal, dengan 13 g protein, 0.6 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 150 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
150 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted mengandungi 320 kcal, dengan 39 g protein, 1.8 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
200 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted mengandungi 426 kcal, dengan 52 g protein, 2.4 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 250 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
250 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted mengandungi 533 kcal, dengan 65 g protein, 3 g karbohidrat dan 29 g lemak.
Sumber: tbca BRC0307F · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
