Know what’s on your plate
White beans
Calories & nutrition facts
dried, raw
271
calorieskcal per 100 g
Protein22 g
Carbs42 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 22 g 44%
- Carbohydrate 42 g 15%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 1%
- Fibre 20 g 70%
- Sugars 2.4 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- White been
- Dried beansraw326 kcal / 100 g
- Great northern beansmature seeds, raw339 kcal / 100 g
- Haricot beanswhole, dried, raw286 kcal / 100 g
- Red kidney beansmature seeds, raw337 kcal / 100 g
- Common beansraw306 kcal / 100 g
- Butter beansdried, raw290 kcal / 100 g
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 271 kcal, with 22 g protein, 42 g carbohydrate and 1.3 g fat.
Source: BEDCA (Spain) 899 · per 100 g · carbohydrate per EU label, fibre excluded
