Spanish rice with ground beef
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 9.7 g | 14 g | 6.9 g |
| 1 × 1 cup | 230 g | 375 | 22.3 g | 32.2 g | 15.9 g |
| 2 × 1 cup | 460 g | 750 | 44.5 g | 64.4 g | 31.8 g |
| ½ × 1 cup | 115 g | 187 | 11.1 g | 16.1 g | 7.9 g |
| 3 × 1 cup | 690 g | 1125 | 66.8 g | 96.5 g | 47.7 g |
| 4 × 1 cup | 920 g | 1500 | 89.1 g | 128.7 g | 63.6 g |
Nutrition Facts
Per 100 g
Calories163
Total Fat6.9g
Saturated Fat2.3g
Total Carbohydrate14.0g
Dietary Fibre0.8g
Total Sugars1.2g
Protein9.7g
How many calories are in Spanish rice with ground beef?
How many calories are in 100 g of Spanish rice with ground beef?
100 g of Spanish rice with ground beef has 163 kcal, with 9.7 g protein, 14 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 cup (230 g) of Spanish rice with ground beef?
1 × 1 cup (230 g) of Spanish rice with ground beef has 375 kcal, with 22.3 g protein, 32.2 g carbohydrate and 15.9 g fat.
How many calories are in 2 × 1 cup (460 g) of Spanish rice with ground beef?
2 × 1 cup (460 g) of Spanish rice with ground beef has 750 kcal, with 44.5 g protein, 64.4 g carbohydrate and 31.8 g fat.
How many calories are in ½ × 1 cup (115 g) of Spanish rice with ground beef?
½ × 1 cup (115 g) of Spanish rice with ground beef has 187 kcal, with 11.1 g protein, 16.1 g carbohydrate and 7.9 g fat.
How many calories are in 3 × 1 cup (690 g) of Spanish rice with ground beef?
3 × 1 cup (690 g) of Spanish rice with ground beef has 1125 kcal, with 66.8 g protein, 96.5 g carbohydrate and 47.7 g fat.
How many calories are in 4 × 1 cup (920 g) of Spanish rice with ground beef?
4 × 1 cup (920 g) of Spanish rice with ground beef has 1500 kcal, with 89.1 g protein, 128.7 g carbohydrate and 63.6 g fat.
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Data source: FNDDS (USDA) · FNDDS 58163450
