Sole
stewed
Nutrition Facts
Per 100 g
Calories78
Total Fat1.8g
Saturated Fat0.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.6g
How many calories are in Sole?
How many calories are in 100 g of Sole?
100 g of Sole has 78 kcal, with 15.6 g protein, 0 g carbohydrate and 1.8 g fat.
Data source: BLS (Germany) · BLS T309152
