Know what’s on your plate
Sardine
Calories & nutrition facts
140
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 7.5 g 10%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
Similar foods
- Atlantic sardinecanned in oil, drained solids with bone208 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- European pilchard or sardineraw160 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Tinned sardinepilchards, in oil, tinned231 kcal / 100 g
- Pilchardraw225 kcal / 100 g
- Round sardinellaraw129 kcal / 100 g
- Anchovy sardellescanned170 kcal / 100 g
- Canned sardine in tomato saucein tomato sauce, canned217 kcal / 100 g
- Sardine in oildrained204 kcal / 100 g
Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 140 kcal, with 18 g protein, 0 g carbohydrate and 7.5 g fat.
Source: BEDCA (Spain) 2630 · per 100 g · carbohydrate per EU label, fibre excluded
