Know what’s on your plate
Pilchard
Calories & nutrition facts
raw
225
calorieskcal per 100 g
Protein20 g
Carbs1.5 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 20 g 41%
- Carbohydrate 1.5 g 1%
- Fat 15 g 20%
- Fibre 0 g 0%
- Sugars 1.5 g —
Similar foods
- European pilchard or sardineraw160 kcal / 100 g
- Sardinesflesh only, raw134 kcal / 100 g
- Round sardinellaraw129 kcal / 100 g
- Tinned sardinepilchards, in oil, tinned231 kcal / 100 g
- Anchovyfresh, raw126 kcal / 100 g
- Sardine filletsaltwater, raw139 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
- Scadraw104 kcal / 100 g
- Salmonraw185 kcal / 100 g
Questions about Pilchard
How many calories are in 100 g of Pilchard?
100 g of Pilchard has 225 kcal, with 20 g protein, 1.5 g carbohydrate and 15 g fat.
Source: CREA (Italy) 122800 · per 100 g · carbohydrate per EU label, fibre excluded
