Know what’s on your plate
Pilchard
Calories & nutrition facts
fried
324
calorieskcal per 100 g
Protein32 g
Carbs1 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 32 g 65%
- Carbohydrate 1 g 0%
- Fat 21 g 27%
- Fibre 0 g 0%
- Sugars 1 g —
Similar foods
- European pilchard or sardinegrilled/pan-fried without added fat194 kcal / 100 g
- Sardinesflesh only, raw134 kcal / 100 g
- Tinned sardinepilchards, in oil, tinned231 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Cooked sardinecooked124 kcal / 100 g
- Sardine filletsaltwater, fried (with soy oil), with salt173 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- Grilled sardinegrilled171 kcal / 100 g
- Herringfried, canned, drained222 kcal / 100 g
- Round sardinellaraw129 kcal / 100 g
Questions about Pilchard
How many calories are in 100 g of Pilchard?
100 g of Pilchard has 324 kcal, with 32 g protein, 1 g carbohydrate and 21 g fat.
Source: CREA (Italy) 122806 · per 100 g · carbohydrate per EU label, fibre excluded
