Know what’s on your plate
Cooked sardine
Calories & nutrition facts
cooked
124
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 3.4 g 4%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Grilled sardinegrilled201 kcal / 100 g
- Sardinegriddle
- Baked sardine with fennel seedswith fennel seeds, baked139 kcal / 100 g
- Baked sardine with spinach fillingwith spinach filling, baked181 kcal / 100 g
- Pilchardfried324 kcal / 100 g
- Canned sardine in tomato saucein tomato sauce, canned217 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Sardine in tomato saucecanned156 kcal / 100 g
- Cooked mackerel184 kcal / 100 g
- Tinned sardinepilchards, in oil, tinned231 kcal / 100 g
Questions about Cooked sardine
How many calories are in 100 g of Cooked sardine?
100 g of Cooked sardine has 124 kcal, with 23 g protein, 0 g carbohydrate and 3.4 g fat.
Source: ausnut F007972 · per 100 g · carbohydrate per EU label, fibre excluded
