Know what’s on your plate
Sardine
Calories & nutrition facts
in tomato sauce, canned
177
calorieskcal per 100 g
Protein19 g
Carbs0.9 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 19 g 37%
- Carbohydrate 0.9 g 0%
- Fat 11 g 14%
- Saturated fat 2.9 g 14%
- Fibre 1.1 g 4%
- Sugars 0.9 g —
- Sodium 320 mg 14%
Similar foods
- European pilchard or sardinein tomato sauce, canned, drained194 kcal / 100 g
- Canned sardine in tomato saucecanned in tomato sauce, undrained174 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
- Spratsardine, in tomato sauce, canned206 kcal / 100 g
- Tunain oil, drained199 kcal / 100 g
- Tuna with vegetables and tomato saucecanned98 kcal / 100 g
- Pilchardin tomato sauce, canned, drained157 kcal / 100 g
Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 177 kcal, with 19 g protein, 0.9 g carbohydrate and 11 g fat.
Source: Swiss FSVO 13978 · per 100 g · carbohydrate per EU label, fibre excluded
