Sardine in tomato sauce canned
Fish & seafood
Frida 924
156
kcal per 100 g
Protein16.4 g
Carbs2.8 g
Fat8.8 g
Fibre0 g
Sugars2.8 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 16.4 g 33%
- Carbohydrate 2.8 g 1%
- Fat 8.8 g 11%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 461 mg 20%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 12 µg 60%
- Vitamin E 2.3 mg 15%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 4 µg 13%
- Folate (B9) 16 µg 4%
- Vitamin B12 7.8 µg 325%
- Choline 76 mg 14%
Minerals
- Calcium 400 mg 31%
- Iron 2.4 mg 13%
- Magnesium 37 mg 9%
- Phosphorus 350 mg 28%
- Potassium 376 mg 8%
- Zinc 2.8 mg 25%
- Copper 0.24 mg 27%
- Selenium 35 µg 64%
- Iodine 25 µg 17%
Questions about Sardine in tomato sauce
How many calories are in 100 g of Sardine in tomato sauce?
100 g of Sardine in tomato sauce has 156 kcal, with 16.4 g protein, 2.8 g carbohydrate and 8.8 g fat.
Source: Frida (Denmark) 924 · per 100 g · carbohydrate per EU label, fibre excluded
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