Know what’s on your plate
Sardine
Calories & nutrition facts
fried
300
calorieskcal per 100 g
Protein23 g
Carbs8.7 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 300 kcal —
- Protein 23 g 45%
- Carbohydrate 8.7 g 3%
- Fat 19 g 25%
- Saturated fat 5.5 g 28%
- Fibre 0.3 g 1%
- Sugars 0.2 g —
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Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 300 kcal, with 23 g protein, 8.7 g carbohydrate and 19 g fat.
Source: portfir 1130 · per 100 g · carbohydrate per EU label, fibre excluded
