Know what’s on your plate
Mackerel
Calories & nutrition facts
grilled
191
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 23 g 45%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 191 kcal, with 23 g protein, 0 g carbohydrate and 11 g fat.
Source: portfir 881 · per 100 g · carbohydrate per EU label, fibre excluded
