Know what’s on your plate
Mackerel
Calories & nutrition
august - december, raw
Matvaretabellen 04.023
286
caloriesper 100 g
Protein17.5 g
Carbs0 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 17.5 g 35%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 286 kcal, with 17.5 g protein, 0 g carbohydrate and 24 g fat.
Source: mvt 04.023 · per 100 g · carbohydrate per EU label, fibre excluded
