Mackerel
baked
Nutrition Facts
Per 100 g
Calories248
Total Fat20.3g
Saturated Fat4.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.7g
How many calories are in Mackerel?
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 248 kcal, with 16.7 g protein, 0 g carbohydrate and 20.3 g fat.
More fish and seafood
Data source: BEDCA (Spain) · BEDCA 804