Know what’s on your plate
Mackerel
Calories & nutrition facts
canned, drained
114
calorieskcal per 100 g
Protein14 g
Carbs0 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 14 g 28%
- Carbohydrate 0 g 0%
- Fat 6.5 g 8%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Atlantic mackerelraw205 kcal / 100 g
- Jack mackerelcanned, drained solids156 kcal / 100 g
- Mackerel in watertinned257 kcal / 100 g
- Mackerel in oiltinned267 kcal / 100 g
- Mackerel in tomato saucecanned154 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Tunacanned, not further defined178 kcal / 100 g
- Mackrel fishsaltwater, prepared - sauce from vinegar, oil and spices, unsalted185 kcal / 100 g
- Salmonunflavoured, canned, drained150 kcal / 100 g
- Herringfried, canned, drained222 kcal / 100 g
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 114 kcal, with 14 g protein, 0 g carbohydrate and 6.5 g fat.
Source: BLS (Germany) T107902 · per 100 g · carbohydrate per EU label, fibre excluded
