Know what’s on your plate
Tuna
Calories & nutrition facts
in oil, drained
199
calorieskcal per 100 g
Protein27 g
Carbs0.9 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 27 g 55%
- Carbohydrate 0.9 g 0%
- Fat 9.6 g 12%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 320 mg 14%
Similar foods
- Canned tunain assorted oils, plain, drained175 kcal / 100 g
- Light canned tuna in oillight, canned in oil, drained, unsalted198 kcal / 100 g
- Tuna salad on oil-vinagre-dressing108 kcal / 100 g
- Flaked tunain sunflower oil, canned, drained227 kcal / 100 g
- Tuna whole slicein sunflower oil, canned, drained206 kcal / 100 g
- Sardinein tomato sauce, canned177 kcal / 100 g
- White canned tuna in oilwhite, canned in oil, without salt, drained solids186 kcal / 100 g
- Saltwater tunafresh, cooked, drained, without oil, with salt137 kcal / 100 g
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 199 kcal, with 27 g protein, 0.9 g carbohydrate and 9.6 g fat.
Source: Swiss FSVO 418 · per 100 g · carbohydrate per EU label, fibre excluded
