Know what’s on your plate
Quark
Calories & nutrition facts
natural, medium-fat
125
calorieskcal per 100 g
Protein8.1 g
Carbs3.9 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 8.1 g 16%
- Carbohydrate 3.9 g 1%
- Fat 8.5 g 11%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sugars 3.9 g —
Similar foods
- Quark cheese74 kcal / 100 g
- Plain quark0% fat48 kcal / 100 g
- Cream quark10% fat135 kcal / 100 g
- Quark plain0.2% fat64 kcal / 100 g
- Quark with fruithalf fat109 kcal / 100 g
- Quarg45 % fidm.199 kcal / 100 g
- Curdsplain, half fat99 kcal / 100 g
- Cheesefresh, semi-fat156 kcal / 100 g
- Blanc battuplain, low fat47 kcal / 100 g
- Kefirlow-fat, natural, solid30 kcal / 100 g
Questions about Quark
How many calories are in 100 g of Quark?
100 g of Quark has 125 kcal, with 8.1 g protein, 3.9 g carbohydrate and 8.5 g fat.
Source: portfir 59 · per 100 g · carbohydrate per EU label, fibre excluded
