Know what’s on your plate
Pigeon meat
Calories & nutrition facts
raw
213
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50.5 µg 6%
- Vitamin C 6.2 mg 7%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.5 mg 40%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 6.5 µg 2%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 12.5 mg 1%
- Iron 4 mg 22%
- Magnesium 23.5 mg 6%
- Phosphorus 278 mg 22%
- Potassium 218 mg 5%
- Zinc 2.5 mg 22%
- Copper 0.52 mg 58%
- Manganese 0.02 mg 1%
Similar foods
- Pigeonraw137 kcal / 100 g
- Squab meatpigeon, only, raw142 kcal / 100 g
- Pigeon squab meatraw291 kcal / 100 g
- Squab meat and skinpigeon, raw294 kcal / 100 g
- Young pigeonraw138 kcal / 100 g
- Rabbit meatraw188 kcal / 100 g
- Duck meatraw127 kcal / 100 g
- Hen meatraw142 kcal / 100 g
- Dovecooked, includes squab213 kcal / 100 g
- Turkey meatraw108 kcal / 100 g
Questions about Pigeon meat
How many calories are in 100 g of Pigeon meat?
100 g of Pigeon meat has 213 kcal, with 18 g protein, 0 g carbohydrate and 16 g fat.
Source: ANSES–Ciqual (France) 36600 · per 100 g · carbohydrate per EU label, fibre excluded
