Know what’s on your plate
Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer
Calories & nutrition facts
280
calorieskcal per 100 g
Protein11 g
Carbs46 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 11 g 22%
- Carbohydrate 46 g 17%
- Fat 3.8 g 5%
- Saturated fat 0.6 g 3%
- Fibre 7.3 g 26%
- Sugars 6.4 g —
- Sodium 465 mg 20%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.18 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 58.3 µg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27.2 mg 2%
- Iron 2.7 mg 15%
- Magnesium 81.9 mg 20%
- Phosphorus 244 mg 20%
- Potassium 308 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.32 mg 35%
- Manganese 2.1 mg 90%
- Selenium 5 µg 9%
- Iodine 4.2 µg 3%
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Questions about Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer
How many calories are in 100 g of Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer?
100 g of Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer has 280 kcal, with 11 g protein, 46 g carbohydrate and 3.8 g fat.
Source: Fineli (Finland) 33673 · per 100 g · carbohydrate per EU label, fibre excluded
