Know what’s on your plate
Multigrain baguette sandwich
Calories & nutrition facts
tomato, sweet pepper, cheese, lettuce, onion
170
calorieskcal per 100 g
Protein6.4 g
Carbs20 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 6.4 g 13%
- Carbohydrate 20 g 7%
- Fat 6.3 g 8%
- Saturated fat 2.9 g 15%
- Fibre 3.1 g 11%
- Sugars 2.1 g —
- Sodium 241 mg 10%
- Cholesterol 11.6 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84.2 µg 9%
- Vitamin C 26.2 mg 29%
- Vitamin D 0.42 µg 2%
- Vitamin E 0.92 mg 6%
- Vitamin K 19.6 µg 16%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.99 mg 6%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 31.5 µg 8%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 109 mg 8%
- Iron 1 mg 6%
- Magnesium 32.6 mg 8%
- Phosphorus 143 mg 11%
- Potassium 236 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.13 mg 14%
- Manganese 0.64 mg 28%
- Selenium 4.4 µg 8%
- Iodine 12.8 µg 9%
Similar foods
- Roast beef multigrain baguette sandwich232 kcal / 100 g
- Ham cheese sweet pepper and lettuce baguette sandwich246 kcal / 100 g
- Tomato sweet pepper cheese lettuce and onion baguette sandwich176 kcal / 100 g
- Chicken baguette sandwichsubway187 kcal / 100 g
- Salmon egg and lettuce baguette sandwichcold smoked238 kcal / 100 g
- Ham baguette sandwichsubway173 kcal / 100 g
- Chicken pita sandwichlettuce, tomato and feta filling134 kcal / 100 g
- Cheese baguettewhite bread286 kcal / 100 g
- Sandwich baguette chicken and caesar dressing221 kcal / 100 g
- Sandwich baguette salami ham italian bmt subway231 kcal / 100 g
Questions about Multigrain baguette sandwich
How many calories are in 100 g of Multigrain baguette sandwich?
100 g of Multigrain baguette sandwich has 170 kcal, with 6.4 g protein, 20 g carbohydrate and 6.3 g fat.
Source: Fineli (Finland) 34394 · per 100 g · carbohydrate per EU label, fibre excluded
