Sandwich, baguette, salami, ham, italian bmt, subway
Grains, rice & pasta
Fineli 34392
231
kcal per 100 g
Protein10.6 g
Carbs24.7 g
Fat9.6 g
Fibre1.4 g
Sugars1.5 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 10.6 g 21%
- Carbohydrate 24.7 g 9%
- Fat 9.6 g 12%
- Saturated fat 3 g 15%
- Fibre 1.4 g 5%
- Sugars 1.5 g —
- Sodium 595 mg 26%
- Cholesterol 20.6 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.5 µg 3%
- Vitamin C 8.4 mg 9%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.9 mg 6%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 18.5 µg 5%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 17.5 mg 1%
- Iron 0.91 mg 5%
- Magnesium 21.2 mg 5%
- Phosphorus 119 mg 10%
- Potassium 217 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.09 mg 10%
- Manganese 0.31 mg 13%
- Selenium 9.4 µg 17%
- Iodine 19.6 µg 13%
Questions about Sandwich, baguette, salami, ham, italian bmt, subway
How many calories are in 100 g of Sandwich, baguette, salami, ham, italian bmt, subway?
100 g of Sandwich, baguette, salami, ham, italian bmt, subway has 231 kcal, with 10.6 g protein, 24.7 g carbohydrate and 9.6 g fat.
Source: Fineli (Finland) 34392 · per 100 g · carbohydrate per EU label, fibre excluded
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