Know what’s on your plate
Roast beef multigrain baguette sandwich
Calories & nutrition facts
232
calorieskcal per 100 g
Protein15 g
Carbs19 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 15 g 29%
- Carbohydrate 19 g 7%
- Fat 9.8 g 13%
- Saturated fat 3.2 g 16%
- Fibre 3.5 g 12%
- Sugars 2.5 g —
- Sodium 450 mg 20%
- Cholesterol 23.3 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52.9 µg 6%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.19 µg 1%
- Vitamin E 1.4 mg 10%
- Vitamin K 22.9 µg 19%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 26.9 µg 7%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 153 mg 12%
- Iron 1.9 mg 11%
- Magnesium 41.7 mg 10%
- Phosphorus 209 mg 17%
- Potassium 309 mg 7%
- Zinc 2.3 mg 21%
- Copper 0.21 mg 23%
- Manganese 0.41 mg 18%
- Selenium 11.1 µg 20%
- Iodine 14.3 µg 10%
Similar foods
- Multigrain baguette sandwichtomato, sweet pepper, cheese, lettuce, onion170 kcal / 100 g
- Roast beef baguette sandwichsubway192 kcal / 100 g
- Ham baguette sandwichsubway173 kcal / 100 g
- Chicken baguette sandwichsubway187 kcal / 100 g
- Coarse roast beef baguettefrom cafe/bakery260 kcal / 100 g
- Sandwich baguette salami ham italian bmt subway231 kcal / 100 g
- Ham cheese sweet pepper and lettuce baguette sandwich246 kcal / 100 g
- White roast beef baguettefrom cafe/bakery272 kcal / 100 g
- Sandwich panini ham and salami mr panini355 kcal / 100 g
- Salmon egg and lettuce baguette sandwichcold smoked238 kcal / 100 g
Questions about Roast beef multigrain baguette sandwich
How many calories are in 100 g of Roast beef multigrain baguette sandwich?
100 g of Roast beef multigrain baguette sandwich has 232 kcal, with 15 g protein, 19 g carbohydrate and 9.8 g fat.
Source: Fineli (Finland) 34723 · per 100 g · carbohydrate per EU label, fibre excluded
