Know what’s on your plate
Tomato sweet pepper cheese lettuce and onion baguette sandwich
Calories & nutrition facts
176
calorieskcal per 100 g
Protein6.4 g
Carbs22 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 6.4 g 13%
- Carbohydrate 22 g 8%
- Fat 6.2 g 8%
- Saturated fat 2.9 g 15%
- Fibre 1.5 g 5%
- Sugars 2 g —
- Sodium 232 mg 10%
- Cholesterol 11.6 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84.2 µg 9%
- Vitamin C 26.2 mg 29%
- Vitamin D 0.42 µg 2%
- Vitamin E 0.81 mg 5%
- Vitamin K 19 µg 16%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.62 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 24.3 µg 6%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 107 mg 8%
- Iron 0.5 mg 3%
- Magnesium 17.6 mg 4%
- Phosphorus 101 mg 8%
- Potassium 182 mg 4%
- Zinc 0.78 mg 7%
- Copper 0.08 mg 8%
- Manganese 0.27 mg 12%
- Selenium 5.1 µg 9%
- Iodine 17.8 µg 12%
Similar foods
- Multigrain baguette sandwichtomato, sweet pepper, cheese, lettuce, onion170 kcal / 100 g
- Ham cheese sweet pepper and lettuce baguette sandwich246 kcal / 100 g
- Veggieburger baguette sandwichsubway182 kcal / 100 g
- Baguette sandwichbaguette bread, with mozzarella cheese, lettuce, tomato and salami237 kcal / 100 g
Questions about Tomato sweet pepper cheese lettuce and onion baguette sandwich
How many calories are in 100 g of Tomato sweet pepper cheese lettuce and onion baguette sandwich?
100 g of Tomato sweet pepper cheese lettuce and onion baguette sandwich has 176 kcal, with 6.4 g protein, 22 g carbohydrate and 6.2 g fat.
Source: Fineli (Finland) 1445 · per 100 g · carbohydrate per EU label, fibre excluded
