Know what’s on your plate
Millet
Calories & nutrition facts
raw, dry
362
calorieskcal per 100 g
Protein11 g
Carbs71 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 362 kcal —
- Protein 11 g 22%
- Carbohydrate 71 g 26%
- Fat 3.2 g 4%
- Saturated fat 0.4 g 2%
- Fibre 2 g 7%
- Sugars 0.7 g —
Similar foods
- Millet flour382 kcal / 100 g
- Millet graindecorticated342 kcal / 100 g
- Wholegrain milletraw360 kcal / 100 g
- Millet grains or coarsely-ground grainswholegrain352 kcal / 100 g
- Whole-grain millet348 kcal / 100 g
- Corn kernelsdry, raw368 kcal / 100 g
- Sorghumwholegrain, raw349 kcal / 100 g
- Millet flakes373 kcal / 100 g
- Puffed millet cereal354 kcal / 100 g
- Millet risottocooked146 kcal / 100 g
Questions about Millet
How many calories are in 100 g of Millet?
100 g of Millet has 362 kcal, with 11 g protein, 71 g carbohydrate and 3.2 g fat.
Source: portfir 220026 · per 100 g · carbohydrate per EU label, fibre excluded
