Know what’s on your plate
Millet
Calories & nutrition facts
boiled
139
calorieskcal per 100 g
Protein4.7 g
Carbs27 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 4.7 g 9%
- Carbohydrate 27 g 10%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.3 g 5%
- Sugars 0.2 g —
Similar foods
- Millet flour382 kcal / 100 g
- Millet grain341 kcal / 100 g
- Millet coarse mealboiled45 kcal / 100 g
- Wholegrain milletraw360 kcal / 100 g
- Millet gruelmilk65 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Millet flakeswholegrain, boiled67 kcal / 100 g
- Millet risottocooked146 kcal / 100 g
- Millet porridgemilk, salt86 kcal / 100 g
- Whole-grain millet348 kcal / 100 g
Questions about Millet
How many calories are in 100 g of Millet?
100 g of Millet has 139 kcal, with 4.7 g protein, 27 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) C334032 · per 100 g · carbohydrate per EU label, fibre excluded
