Know what’s on your plate
Millet
Calories & nutrition facts
grain peeled
360
calorieskcal per 100 g
Protein11 g
Carbs69 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 11 g 21%
- Carbohydrate 69 g 25%
- Fat 3.9 g 5%
- Saturated fat 1 g 5%
- Fibre 3.8 g 14%
- Sugars 1.5 g —
- Sodium 3 mg 0%
Similar foods
- Millet flour382 kcal / 100 g
- Millet graindecorticated342 kcal / 100 g
- Wholegrain milletraw360 kcal / 100 g
- Millet flakes373 kcal / 100 g
- Millet risottocooked146 kcal / 100 g
- Whole-grain millet348 kcal / 100 g
- Puffed millet cereal354 kcal / 100 g
- Puffed millet354 kcal / 100 g
- Millet grains or coarsely-ground grainswholegrain352 kcal / 100 g
Questions about Millet
How many calories are in 100 g of Millet?
100 g of Millet has 360 kcal, with 11 g protein, 69 g carbohydrate and 3.9 g fat.
Source: Swiss FSVO 422 · per 100 g · carbohydrate per EU label, fibre excluded
