Know what’s on your plate
Lentil
Calories & nutrition facts
dried, cooked
92
calorieskcal per 100 g
Protein7.3 g
Carbs12 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 7.3 g 15%
- Carbohydrate 12 g 4%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 4.1 g 15%
- Sugars 0.5 g —
Similar foods
- Red lentilsdried, raw327 kcal / 100 g
- Green lentilscooked99 kcal / 100 g
- Brown lentilsdried, raw324 kcal / 100 g
- Mature lentilboiled119 kcal / 100 g
- Whole lentilscooked (without addition of fat and salt)111 kcal / 100 g
- Pulsesaverage, dried335 kcal / 100 g
- Red mature lentilboiled113 kcal / 100 g
- Mature lentil seedsboiled116 kcal / 100 g
- Split lentilscooked (without addition of fat and salt)131 kcal / 100 g
- Lentil soup71 kcal / 100 g
Questions about Lentil
How many calories are in 100 g of Lentil?
100 g of Lentil has 92 kcal, with 7.3 g protein, 12 g carbohydrate and 0.5 g fat.
Source: ausnut F005177 · per 100 g · carbohydrate per EU label, fibre excluded
