Know what’s on your plate
Lentil
Calories & nutrition facts
cooked, drained, without oil, unsalted
99
calorieskcal per 100 g
Protein7.3 g
Carbs13 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 7.3 g 15%
- Carbohydrate 13 g 5%
- Fat 0.5 g 1%
- Fibre 6.4 g 23%
Similar foods
- Red lentilsdried, raw327 kcal / 100 g
- Green lentilscooked99 kcal / 100 g
- Red split lentilsdried, raw311 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Whole lentilscooked (without addition of fat and salt)111 kcal / 100 g
- Chickpeacooked, drained, without oil, unsalted115 kcal / 100 g
- Pulsesaverage, cooked, without addition of fat and salt127 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Green beanscooked, drained, without oil, without salt30 kcal / 100 g
- Red beancooked, whitout oil and unsalted106 kcal / 100 g
Questions about Lentil
How many calories are in 100 g of Lentil?
100 g of Lentil has 99 kcal, with 7.3 g protein, 13 g carbohydrate and 0.5 g fat.
Source: tbca BRC0018T · per 100 g · carbohydrate per EU label, fibre excluded
