Know what’s on your plate
Lentil
Calories & nutrition facts
dried
322
calorieskcal per 100 g
Protein26 g
Carbs42 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 26 g 51%
- Carbohydrate 42 g 15%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 14 g 51%
- Sugars 1.7 g —
Similar foods
- Red lentilsdried, raw327 kcal / 100 g
- Red split lentilsdried, raw311 kcal / 100 g
- Brown lentilsdried, raw324 kcal / 100 g
- Green lentilsdried, raw274 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Pulsesaverage, dried335 kcal / 100 g
- Soya beandried402 kcal / 100 g
- Split lentilsdried325 kcal / 100 g
- Mature lentil seedsdry352 kcal / 100 g
- Mature lentil323 kcal / 100 g
Questions about Lentil
How many calories are in 100 g of Lentil?
100 g of Lentil has 322 kcal, with 26 g protein, 42 g carbohydrate and 1.9 g fat.
Source: ausnut F005182 · per 100 g · carbohydrate per EU label, fibre excluded
