Know what’s on your plate
Ground beef patty
Calories & nutrition facts
lean, pan-fried
259
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 84.2 mg 4%
- Cholesterol 84.5 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.25 mg 14%
- Folate (B9) 8 µg 2%
- Vitamin B12 3.2 µg 131%
- Choline 81.1 mg 15%
Minerals
- Calcium 15.3 mg 1%
- Iron 2.9 mg 16%
- Magnesium 26.4 mg 6%
- Phosphorus 225 mg 18%
- Potassium 365 mg 8%
- Zinc 7.2 mg 65%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 20.3 µg 37%
Similar foods
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Beef pattyraw175 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Minced beefshallow fried331 kcal / 100 g
- Lean minced beefshallow fried293 kcal / 100 g
- Lean beef mincefried without fat (pan)148 kcal / 100 g
- Meat pattiesminced, fried, frozen product213 kcal / 100 g
- Pork pattyfried without fat (pan)253 kcal / 100 g
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 259 kcal, with 30 g protein, 0 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 2689 · per 100 g · carbohydrate per EU label, fibre excluded
