Know what’s on your plate
Ground beef patty
Calories & nutrition
75% lean meat / 25% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 23.4 g 47%
- Carbohydrate 0 g 0%
- Fat 16.4 g 21%
- Saturated fat 6.3 g 31%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 87 mg 4%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 10 µg 3%
- Vitamin B12 2.8 µg 116%
- Choline 72.8 mg 13%
Minerals
- Calcium 32 mg 2%
- Iron 2.5 mg 14%
- Magnesium 20 mg 5%
- Phosphorus 199 mg 16%
- Potassium 322 mg 7%
- Zinc 6 mg 54%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 1%
- Selenium 19.6 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 23.5 g | 0 g | 16.4 g |
| 1 × oz | 85 g | 211 | 19.9 g | 0 g | 14 g |
| 2 × oz | 170 g | 422 | 39.9 g | 0 g | 27.9 g |
| ½ × oz | 42.5 g | 105 | 10 g | 0 g | 7 g |
| 3 × oz | 255 g | 632 | 59.8 g | 0 g | 41.9 g |
| 4 × oz | 340 g | 843 | 79.7 g | 0 g | 55.9 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 248 kcal, with 23.5 g protein, 0 g carbohydrate and 16.4 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 211 kcal, with 19.9 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 422 kcal, with 39.9 g protein, 0 g carbohydrate and 27.9 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 105 kcal, with 10 g protein, 0 g carbohydrate and 7 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 632 kcal, with 59.8 g protein, 0 g carbohydrate and 41.9 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 843 kcal, with 79.7 g protein, 0 g carbohydrate and 55.9 g fat.
Source: USDA FoodData Central 174039 · per 100 g · carbohydrate per EU label, fibre excluded
