Know what’s on your plate
Ground beef patty
Calories & nutrition facts
80% lean meat / 20% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 83 mg 4%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.5 mg 35%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.8 µg 116%
- Choline 75.5 mg 14%
Minerals
- Calcium 26 mg 2%
- Iron 2.6 mg 14%
- Magnesium 21 mg 5%
- Phosphorus 205 mg 16%
- Potassium 335 mg 7%
- Zinc 6.1 mg 55%
- Copper 0.08 mg 8%
- Manganese 0.01 mg 1%
- Selenium 19.9 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 246 | 24 g | 0 g | 16 g |
| 1 × oz | 85 g | 209 | 20 g | 0 g | 14 g |
| 2 × oz | 170 g | 418 | 41 g | 0 g | 27 g |
| ½ × oz | 42.5 g | 105 | 10 g | 0 g | 6.8 g |
| 3 × oz | 255 g | 627 | 61 g | 0 g | 41 g |
| 4 × oz | 340 g | 836 | 82 g | 0 g | 54 g |
Similar foods
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Steak mince pattylean, fried197 kcal / 100 g
- Minced beef steak20% fat, cooked265 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Hamburger pattyminced meat, average of industrial products214 kcal / 100 g
- Beef pattyfried without fat, pan216 kcal / 100 g
- Lean steak mince pattyoven-baked169 kcal / 100 g
- Meat pattymince, oven-baked239 kcal / 100 g
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 246 kcal, with 24 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 209 kcal, with 20 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 418 kcal, with 41 g protein, 0 g carbohydrate and 27 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 105 kcal, with 10 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 627 kcal, with 61 g protein, 0 g carbohydrate and 41 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 836 kcal, with 82 g protein, 0 g carbohydrate and 54 g fat.
Source: USDA FoodData Central 171798 · per 100 g · carbohydrate per EU label, fibre excluded
