Know what’s on your plate
Ground beef patty
Calories & nutrition facts
80% lean meat / 20% fat, cooked, broiled
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 6.8 g 34%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 10 µg 3%
- Vitamin B12 2.7 µg 114%
- Choline 80.8 mg 15%
Minerals
- Calcium 24 mg 2%
- Iron 2.5 mg 14%
- Magnesium 20 mg 5%
- Phosphorus 194 mg 16%
- Potassium 304 mg 6%
- Zinc 6.3 mg 57%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 26 g | 0 g | 18 g |
| 1 × oz | 85 g | 230 | 22 g | 0 g | 15 g |
| 2 × oz | 170 g | 459 | 44 g | 0 g | 30 g |
| ½ × oz | 42.5 g | 115 | 11 g | 0 g | 7.6 g |
| 3 × oz | 255 g | 689 | 66 g | 0 g | 45 g |
| 4 × oz | 340 g | 918 | 88 g | 0 g | 61 g |
Similar foods
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Steak mince pattylean, fried197 kcal / 100 g
- Minced beef steak20% fat, cooked265 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Hamburger pattyminced meat, average of industrial products214 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Beef mince pattyfried without fat213 kcal / 100 g
- Lean steak mince pattyoven-baked169 kcal / 100 g
- Veal minced steak15% fat, raw208 kcal / 100 g
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 270 kcal, with 26 g protein, 0 g carbohydrate and 18 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 230 kcal, with 22 g protein, 0 g carbohydrate and 15 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 459 kcal, with 44 g protein, 0 g carbohydrate and 30 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 115 kcal, with 11 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 689 kcal, with 66 g protein, 0 g carbohydrate and 45 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 918 kcal, with 88 g protein, 0 g carbohydrate and 61 g fat.
Source: USDA FoodData Central 171797 · per 100 g · carbohydrate per EU label, fibre excluded