Know what’s on your plate
Ground beef patty
Calories & nutrition
70% lean meat / 30% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 22.9 g 46%
- Carbohydrate 0 g 0%
- Fat 15.5 g 20%
- Saturated fat 6.1 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 92 mg 4%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.33 mg 20%
- Folate (B9) 10 µg 3%
- Vitamin B12 2.8 µg 116%
- Choline 70.1 mg 13%
Minerals
- Calcium 37 mg 3%
- Iron 2.4 mg 13%
- Magnesium 20 mg 5%
- Phosphorus 194 mg 16%
- Potassium 308 mg 7%
- Zinc 5.8 mg 53%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 1%
- Selenium 19.2 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 22.9 g | 0 g | 15.5 g |
| 1 × oz | 85 g | 202 | 19.4 g | 0 g | 13.2 g |
| 1 × patty | 77 g | 183 | 17.6 g | 0 g | 12 g |
| 2 × oz | 170 g | 405 | 38.9 g | 0 g | 26.4 g |
| ½ × oz | 42.5 g | 101 | 9.7 g | 0 g | 6.6 g |
| 3 × oz | 255 g | 607 | 58.3 g | 0 g | 39.6 g |
| 4 × oz | 340 g | 809 | 77.7 g | 0 g | 52.8 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 238 kcal, with 22.9 g protein, 0 g carbohydrate and 15.5 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 202 kcal, with 19.4 g protein, 0 g carbohydrate and 13.2 g fat.
How many calories are in 1 × patty (77 g) of Ground beef patty?
1 × patty (77 g) of Ground beef patty has 183 kcal, with 17.6 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 405 kcal, with 38.9 g protein, 0 g carbohydrate and 26.4 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 101 kcal, with 9.7 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 607 kcal, with 58.3 g protein, 0 g carbohydrate and 39.6 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 809 kcal, with 77.7 g protein, 0 g carbohydrate and 52.8 g fat.
Source: USDA FoodData Central 168650 · per 100 g · carbohydrate per EU label, fibre excluded
