Know what’s on your plate
Hamburger patty
Calories & nutrition facts
minced meat, average of industrial products
214
calorieskcal per 100 g
Protein15 g
Carbs8.9 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 15 g 30%
- Carbohydrate 8.9 g 3%
- Fat 13 g 17%
- Saturated fat 4.7 g 23%
- Fibre 0.6 g 2%
- Sugars 0.9 g —
- Sodium 509 mg 22%
- Cholesterol 38.8 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.4 µg 1%
- Vitamin C 0.37 mg 0%
- Vitamin D 0.24 µg 1%
- Vitamin E 0.35 mg 2%
- Vitamin K 14.6 µg 12%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 14.2 µg 4%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 21.9 mg 2%
- Iron 1.3 mg 7%
- Magnesium 37.3 mg 9%
- Phosphorus 147 mg 12%
- Potassium 378 mg 8%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.14 mg 6%
- Selenium 9.7 µg 18%
- Iodine 4.4 µg 3%
Similar foods
- Ground beef patty93% lean meat / 7% fat, cooked, broiled193 kcal / 100 g
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Steak mince pattylean, fried197 kcal / 100 g
- Hamburgerfrom fast food, 1 medium patty288 kcal / 100 g
- Meat pattymince, oven-baked239 kcal / 100 g
- Beef mince pattyfried without fat213 kcal / 100 g
- Meatballaverage of industrial products214 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Meat pattiesminced, raw, frozen product204 kcal / 100 g
- Chicken hamburgerindustrialized, grilled, without oil228 kcal / 100 g
Questions about Hamburger patty
How many calories are in 100 g of Hamburger patty?
100 g of Hamburger patty has 214 kcal, with 15 g protein, 8.9 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 33609 · per 100 g · carbohydrate per EU label, fibre excluded
